Blog | Upside Down Physio

I am, I am

Patanjali is an ancient Indian philosopher who authored a number of classical texts - conjecture of whether it was one person, a group of...

Practicing Aparigraha, Non-Attachment

We dove into some hard hitting stuff yesterday: considering this idea of "non-attachment." And, I still plan to provide a more clear...

Walking the Path to Enlightenment...in Gucci Slides

You see, I lead a double life. I'm talking Hannah Montana fashion, with Miley Cyrus spirituality. I am a black coffee lover and...

Mission: De-Clutter

Prior to hoping on the fall challenge zoom call that catalyzed my return to upsidedownphysio - I spent the morning on amazon (dot) com....

Autumn Equinox, A New Beginning

Rather than apologize, again, for "forgetting" about this space and pushing my creative outlets aside I will nod once in acceptance that...