Yoga Check In
I have returned to a dedicated practice (unlike my writing). While on my last contract I was taking Bikram style classes, I am currently...
Yoga Check In
I Miss Teaching Yoga
The Word is Pickle
Mighty, Mighty
5 Days of Christmas -- Day 5: Entering Bridge & Wheel Pose
Day 4: Bird-Dog
Day 3: Tips for your Crow Pose
Day 2: Pigeon Pose