Mar 14, 20232 min readTrack and FeelsEighth grade track practice. Hurdles set up one after another. My shins ache just thinking about it. I never was one for hurdles… I don’t...
Feb 20, 20232 min readBreathing through my Nose“the greatest indicator of life span wasn’t genetics, diet, or the amount of daily exercise, as many had suspected. It was lung...
Jan 23, 20233 min readWord of the YearMy boss sent us a group text: "What's your WOTY? Bring it with you or share it." She then sent a follow up text: "Word of the Year. A...