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Mighty, Mighty

Our hands ran over indentations in the bark where moss had begun to foam as if the core of the redwood was filled of gooey green matter....

Oh the truth to you I'll tell...

As I snacked on lunch in the car heading from one job to the second, I considered my yoga class for the day. What was I going to teach?...

Track and Feels

Eighth grade track practice. Hurdles set up one after another. My shins ache just thinking about it. I never was one for hurdles… I don’t...

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© 2022 by Upside Down Physio.

These words and opinions are my own and do not reflect the views of my employer.

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