Aug 16, 20222 minTook a Moment from my Day...My mum showed me an email list I've long since subscribed to where “The Universe” sends you emails. Sometimes to keep going, sometimes...
May 2, 20222 minBegin AgainHi May. Hello, you. If I'm being honest, April was a month that I look back on with a little bit of pinch-me-I'm-really-doing-it energy. ...
Dec 18, 20211 min5 Days of Christmas -- Day 5: Entering Bridge & Wheel Pose For a lot of my life, "wheel" pose was called "back-bending" and I did it all. the. time. Though it still comes relatively easy as I age...
Dec 17, 20212 minDay 4: Bird-DogOn the fourth day of Christmas my true love gave to me, more birds lol. I considered Bird of Paradise several times when creating this...
Dec 16, 20211 minDay 3: Tips for your Crow Pose 5 Days of Yoga continues, cue the music!! Sticking with this song's bird theme, here are some tips for your crow pose. I know you're...